Jess’s journey into Pilates began at 13, during her intensive ballet training. That early foundation in movement eventually took her to New York City, where she danced professionally with the Alvin Ailey American Dance Theater. Dance gave her a deep respect for the body’s potential—but it was Pilates that helped her truly understand how to support, strengthen, and sustain it.

Years later, while working a demanding corporate job in London, she turned to Pilates again—this time as a way to reconnect with her body and decompress from stress. That experience was transformative, and it inspired her to become an instructor so she could help others experience the same sense of strength, clarity, and connection.

Jess is a fully certified comprehensive Pilates teacher with a specialist qualification in pre and postnatal Pilates. She focuses on intelligent, functional movement and loves working with clients across all life stages—but especially those navigating the physical and emotional shifts of pregnancy and motherhood.

Her teaching style is rooted in precision, flow, and empowerment. Clients can expect thoughtful, tailored sessions that challenge them while honouring where they are each day. She believes Pilates is about more than movement—it’s about building confidence and resilience from the inside out.

Outside the studio, Jess is a mum of two girls, a lover of theatre and travel, and a former professional dancer who still cannot resist moving when a great song comes on. She knows firsthand how busy life can get, and she is passionate about helping others carve out space for themselves—through movement, breath, and mindful connection.