NATASCHA

INSTRUCTOR

As a professional ballerina, Natascha has relied on Pilates throughout her career to maintain strength, prevent injuries, and improve body awareness. Her journey into becoming an instructor was inspired by her deep understanding of movement and her passion for helping others connect with their bodies in a meaningful way. Teaching Pilates allows her to share her expertise and help clients discover the transformative power of movement.

Natascha is a certified Level 3 Pilates and Reformer instructor, as well as a Level 2 personal trainer, specializing in Pilates for strength, control, and overall body conditioning. Her classes are designed to be challenging yet achievable, catering to clients of all levels. Regular attendees see incredible improvements in their strength, coordination, and confidence. Her ultimate goal is for clients to leave feeling strong, accomplished, and ready to take on their day. Seeing her clients grow and thrive is truly the most rewarding part of her work.

Outside of the studio, Natascha loves travelling, embracing self-care, and spending quality time with friends and family. Adventurous at heart—fun fact: She went skydiving at 18 and would do it again in a heartbeat! Her classes are infused with positivity and joy, and while Pilates can be challenging, she ensures the experience is uplifting and fun, leaving clients with a smile.

qualifications

  • Level 3 Pilates
  • Reformer Pilates
  • Level 2 Gym Instructor

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