Alex has over 9 years of experience in fitness and movement training and knows how to set you a challenge. Giving you space to explore, Alex will lead you through a fiery, dynamic session with plenty of cues, corrections, and silly jokes along the way.

Inspired by the kindness and joy moving your body can give you, Alex’s sessions will help you provide space and time for discovering, learning, progressing, and triumphing.

Alex has been a professional dancer for over 12 years, therefore all classes are grounded in alignment, technique and extension.

This is where you find empowerment to commit to your movement without any expectations or pressure. Move with your heart, and let yourself bloom.